Bath salts are my favorite way to detox and support my body in a calming self care routine.
My reasons to bath?
- A bath after a stressful day helps me to relax into my bed at night.
- A bath after a stressful workout or ski day helps to ease my sore muscles
Kids love baths for the same reason adults do, baths are so calming. And bath salts help to increase the calm when you add certain essential oils.
Here is my recipe for bath salts:
It is so easy to make: mix in a bowl and put into jars.
Add 1/4 to 1/2 cup to your bath, soak and enjoy!
Great as gifts!!!